Newcastle Community Recreation » Weight Room

Weight Room

Weight Room Schedule:
 
Payments due 1st of the Month. Lock Box located on south wall.

 

 

The main weight room is located adjacent to the high school track. 

If you are not familiar with the weight room, please call Teresa at 746-6924 to schedule a personal orientation.

 

Must be going into 7th grade and 13 years old and htave gone through either PE class or Intro to weight room through EWC. Kids 7th-8th must be with a coach or adult.

 

HOURS:  Monday - Friday   5am-7am and 3:45pm - 8pm

Prices:   SENIORS 55+ are free!!

Individual: Daily $5, Monthly $15, Annually $150

Family (must be same household):  Daily $10, Monthly $25, Annually $250.

Must fill out membership form (link on right side of page or forms at the weight room in binder at desk where you sign in) and sign wiaver.  Payments and form go into payment box on the south wall inside the weight room.

 

 

We have a lot of new equipment.  EWC offers Intro to Weight Room throughout the school year.

https://www.wcsd1.org/apps/events/2022/9/12/11339251/

Some of the equipment in the weight room includes:

  • Free weights
  • Bench press machine
  • Leg curl machine
  • Hip abduction machine
  • Lateral raise machine
  • Chest/back machine
  • Leg Extension
  • Seated Leg press
  • Squat machine
  • Crunch machine
  • Treadmills
  • Ellipticals
  • Stationary bikes
  • Rowers
  • Arc Trainers